Jane A. Simington, PhD., 2014
The signing of the Armistice on November 11, 1918 was a declaration to end all wars. As I ponder the reasons for the lack of peaceful outcomes that many believed would follow the signing of the Armistice, I recall the words of the Buddhist monk Thich Nhat Hanh, who throughout Living Buddha, Living Christ, reminded us that Until there is peace between religions, there can be no peace in the world. People kill and are killed because they cling too tightly to their own beliefs and ideologies. When we believe that ours is the only faith that contains the truth, violence and suffering will surely be the result.
We each view the world through a framework carpentered from the religious, cultural, political, and educational systems into which we have been indoctrinated. We all have powerful priests, teachers, elders, parents, and friends who continually reinforce our initial teachings. And yet regardless of our indoctrination, our unique take on the world is a process of filtering our experiences. We examine every word we hear, every action we view, and we attach judgment in the form of a thought. In turn, those thoughts become our reality. We decide whether the event is good or bad, right or wrong. Shakespeare reminded us that our reality is a product of our thinking. Nothing is either good or bad, but thinking makes it so.
In Ageless Body, Timeless Mind Deepak Chopra emphasized that our cells are constantly eves dropping on our thoughts. The neurochemicals produced by our thoughts move through the synapses and biochemical exchanges of our nervous systems and thus, because each muscle cell has an axon, the tail of a neuron attached to it, our thoughts affect our bodies. Our lives, are therefore today, a product of the thinking we have done. Because of the processes of electrochemical exchange, when we change our thoughts, we change our lives. By changing thoughts of, “this is bad,” “this is wrong,” to affirmations of “I love…,” “I value…,” we alter the neurochemicals moving throughout our bodies. While overnight, we will not make complete changes in these exchanges, when we practice daily to change any negative thought to more positive ones, in a short time we will notice alterations in our attitudes. Because thoughts create attitudes which result in behaviors, and behaviors become who we are, any changes in behaviors must always begin with changes in thinking.
Thoughts are energy, and because of that they are free-floating and radiate from us affecting others. This process is similar to what takes place when we throw a rock into the water. The impact made by the rock moves from the point of insertion, rippling eventually throughout the pond. Relative to the Critical Mass Theory, if enough of us increase our thoughts of peace, love and goodness, so as to out-weight the energy of the thoughts of war and hatred, the critical mass of peace will be reached and in turn that will be the outcome. When we truly recognize the connections between our thoughts and their outcomes we comprehend more clearly why it is often said that world peace being within.
Marcus Aurelius noted that, “He who lives in harmony with himself lives in harmony with the universe.”As November 11th approaches and as we near the end of 2014, there is a great need to hear and respond to that wisdom and to heed the Great Cry to find harmony within, and to live in harmony with others. We must once again acknowledge as Chief Seattle did: All things are connected – like the blood that unites one family. What befalls the Earth befalls the sons and daughters of the Earth. We did not weave the web of life. We are merely a strand in it. Whatever we do to the web, we do to ourselves.
To transform in the direction of inner peace is to acknowledge that healing ourselves and working toward world peace is the same work. It is to affirm that the “Earth is Christos, is Buddha, is Allah, is Gaia.”